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Rice Salad with Salmon, Greens & Lemon Tahini Dressing

Prep time – 5 minutes
Cooking time – 20 minutes
Serves 4

Ingredients

200g long grain rice
2 salmon steaks (240g)
1 onion, sliced
100g cabbage greens
1 courgette sliced (200g)
Neutral cooking oil

Lemon tahini dressing:
Juice 1/2 lemon
2 tbsp runny tahini
1 tbsp olive oil
50ml water

To serve; fresh mint

Step 1

To make the rice salad; Cook the rice as per the pack instructions. Drain and set aside.

Step 2

In the meantime, pan fry the salmon steaks on a little oil for 2-3 minutes on each side.
Set aside and flake up when cool.

Step 3

In a separate frying pan, add the onion and fry for 5-6 minutes.
Now add the cabbage and courgette and fry for 2-3 minutes. Add in the cooked rice.

Step 4

To make the dressing; add all the ingredients to a jar and mix to combine.

Step 5

To serve, add the rice and greens to a large bowl, add the flaked salmon and toss lightly to combine.
Serve with dressing and fresh mint.

Cooks tip – This also works well with a harissa or classic vinaigrette dressing.

Step 6

Step 7

Step 8

Step 9

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Need more information

The Rice Association is the representative organisation for the UK rice sector, and is a central resource for all matters pertaining to rice including import, preparation, processing and marketing or rice.

If you have any questions please feel free to get in touch

 020 7493 2521

Get in touch

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